This therapeutic experience taps into the innate wisdom of sound and will lead you on a journey to discover true consciousness.


  • Date: 01/07/2024 06:30 PM - 01/07/2024 07:30 PM
  • Location Friends Meeting House, 15a Albert Road, Bexhill-on-Sea, TN40 1DG (Map)

Price: £10.00

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Description

Immerse yourself in the transformative experience of Moonwater Planet's Sound Meditation—a journey to transcend life's obstacles, gain clarity, and connect with your higher non-dualistic self.

No prior meditation experience is required; newcomers and seasoned practitioners alike are welcome. Benjamin will lead you into gentle relaxation with his soothing voice and flowing Koshi chimes. As you unwind, the meditation unfolds with the resonant sounds of Tibetan bowls, Peter Hess healing bowls, and harmonious crystal singing bowls.

Each instrument, meticulously tuned to complementary frequencies, promotes relaxation, stress reduction, and mindfulness. The crystal singing bowls, with their soothing waves, induce tranquility, facilitating a deeper meditative state. Tibetan bowls calm the mind and ease tension, working in harmony with crystal singing bowls to balance energy and align chakras, fostering a profound sense of well-being.

Please remember to bring a yoga mat, blanket and pillow for your comfort - anything you feel you may need to be comfortable lying down for one hour. Chairs are provided if you prefer this option.

Please be advised: Sound Meditations may not be suitable for individuals with pacemakers or metal implants; epilepsy and / or sound-induced epilepsy; those in the first trimester of pregnancy. If you have concerns or questions, consult with Benjamin for guidance in making an informed decision.