Treat yourself to a relaxing hour of 'me time' and enjoy your own unique sound journey.
Come and relax to the sounds of the majestic Paiste gong; ethereal Wuhan wind gong, harmonious crystal singing bowls; soothing Tibetan and healing Peter Hess singing bowls plus the flowing tranquil sounds of Koshi chimes.
Sound Baths with gongs and singing bowls have been shown to help with:
relaxation in the body tissue and muscle ✨️ reduced stress ✨️ emotional release ✨️ pain relief ✨️improved sleep ✨️ improved nervous system function ✨️ regulated blood pressure ✨️ improved focus and clarity ✨️
Each person’s life is unique and so is the journey you will take in this immersive, soulful experience.. All you have to do is come along, lie down or sit and relax as benjamin plays his healing sounds for you. Sound Baths are beneficial for mind, body and spirit and he'd love to play for you and escort you on your unique Moonwater Planet journey 🪐
Please bring a yoga mat, blanket and pillow - anything you need for your comfort. Chairs are provided if you prefer this option. Please don't bring inflatable beds or fold away recliners.
Please notè that receiving the sound frequencies from crystal bowls is not advised for women in their first trimester of pregnancy, people with pacemakers or joint replacements, those suffering from sound induced epilepsy. Sound can be a trigger for people suffering from trauma or mental conditions.